Always go back for the hat
Categories: running
I successfully ran at lunch today as planned. This was good for me on many levels and I’m glad I stuck to it. I ran the intervals for week 2, day 3 of Couch to 5k, but I think I’ll repeat this session. It could have been the cold (23 degrees) getting to me or just having taken too many days off, but today felt a little too hard. Tomorrow I’ll stick to the plan to walk, then do week 2, day 3 again Friday and see how I feel.
I had an entire avocado for lunch. Mine, all mine. I did add a bi of salt, but that’s it. YUM.
Given I dropped a bowl on my foot this evening, walking tomorrow will be ideal. The bowl didn’t shatter into a million pieces… my foot is ACUTELY aware of how much energy the bowl offloaded before hitting the floor… Ow. Oh, and then I ended up needing two showers while putting a certain adorable toddler to bed. Two. Showers. AND THEN I dropped something else on my toes (on the same foot as above, of course). I don’t remember what but I do remember the exasperated feeling that accompanied the pain. Really, my evening has been quite comical, or at least that’s how I’ll feel about it tomorrow. Now? Time for bed…